Teco Shinzato with two happy students in Brazilian Jiu-Jitsu gi uniforms, smiling and posing together on BJJ retreat, with a fourth person sitting in the background on the mat.
Two women in blue Brazilian Jiu-Jitsu gis laughing and sharing a moment during training, with a man in a white gi lying on the mat in the background, in a room with beige walls and a large window.
Two men, one with tattoos, are in a lake; one is sitting on the other's shoulders, both smiling and making peace signs with their hands.
Two people wearing helmets and harnesses standing on a rocky cliff with the ocean in the background, enjoying a recreational outdoor activity.
Two men engaged in Brazilian Jiu-Jitsu, one on top of the other on a mat, with wrestling poses and intense expressions.
Two people practicing Brazilian Jiu-Jitsu on black mats in a well-lit room, with one person on top and the other on the bottom, while other students observe.
Two men practicing Brazilian Jiu-Jitsu on the mat, with one man on top and the other on the bottom, in a training facility.
Man in a blue Brazilian Jiu-Jitsu gi laughing while sitting on a padded floor.
A long wooden table outdoors with assorted food and drinks. There are bowls of spinach, quinoa, broccoli, and other vegetables, along with trays of felafel and baked pasta. At the end of the table are bottles of drinks, fruit and condiments.
A man practicing yoga indoors, standing in a low lunge pose with hands in prayer position, wearing a red hoodie and gray shorts.
Martial arts class with multiple people practicing Brazilian Jiu-Jitsu on a black mat, some engaged in grappling, in a room with foam padding and window light.
Two men wearing helmets and harnesses standing on rocky cliffs by the ocean, smiling and posing with arms out.
A rustic wooden table set with breakfast foods including bread, fruit, cereal, yogurt, scrambled eggs, and cooked greens, with a pitcher of milk and small plants in the background.
Teco Shinzato posing with two students on BJJ Retreat. Wearing Brazilian Jiu-Jitsu gis standing on a black mat. Two are women wearing white gis, one man is wearing a black gi. Other people sitting in the background.
Two men practicing Brazilian Jiu-Jitsu; one man in a black rash guard on the ground, and the other man in a beige rash guard on top, both in a training gym.
Two children with Teco Shinzao in Brazilian Jiu-Jitsu gis smiling and posing together in a martial arts dojo, with the adult having a black belt and the children barefoot on the black mat.
Martial arts class with instructor and students sitting on mats inside a gym.
Two men practicing Brazilian Jiu-Jitsu grappling on a black mat in a martial arts gym, with other practitioners in the background.
Two women practicing Brazilian Jiu-Jitsu on a mat, smiling and enjoying their training session.
Two people in helmets and harnesses rock climbing on a cliff by the ocean, smiling with arms raised, under a clear blue sky.
Group photo from a BJJ retreat. Nine people in Brazilian Jiu-Jitsu gi uniforms standing on black mats in a training facility, smiling, with some giving thumbs-up signs.
Climbers ascending a steep red rock cliff by the ocean, wearing yellow helmets and harnesses, with ocean waves and rocks below.
Two women practice Brazilian jiu-jitsu on mats. One woman is on the ground with her head down, and the other woman is on top, smiling and applying pressure.
Two men in athletic wear training Brazilian Jiu-Jitsu with a woman, who is on the mat. The woman is gripping her own ankle while the man in black is assisting and the man in pink observes.
People participating in a yoga class practicing downward dog poses on mats in a spacious open air studio.
Two men practicing Brazilian Jiu-Jitsu on a black mat with four other men observing in the background.
Two women practicing Brazilian Jiu-Jitsu on black mats, one in a black gi with a blue belt and the other in a rash guard, engaged in a grappling position.
A man kneeling on a mat in a Brazilian Jiu-Jitsu uniform, smiling, indoors with a bright window and outdoor scenery in the background.
Two women sitting cross-legged on yoga mats in a room, practicing meditation with closed eyes. One woman has blonde hair and wears a gray top, the other has dark hair and wears a black top. A cork yoga block and blue strap are on the floor nearby. A
Oli is coaching yoga in a gym with exercise mats and people doing yoga or stretching exercises in the background.
BJJ retreat group photo. 13 adults and 1 baby in martial arts uniforms and casual clothing posed together indoors on the mats.
Man with arms outstretched standing on a rocky cliff with ocean in the background, wearing a helmet and sunglasses while tied to a safety rope.
People participating in a yoga or stretching class in a modern gym with exposed ceiling ducts and various workout equipment.
A man and a boy standing on a wooden porch, with two dogs nearby. The man is smiling and giving a thumbs-up, while the boy is standing beside him. There is outdoor furniture with cushions and a gray wall in the background, along with a glass door and
A woman in a gray t-shirt and black shorts hiking along a rocky trail on a coastal cliff, wearing a yellow helmet, sunglasses, and holding a harness, with the ocean and rocky shoreline in the background.
Oli and another student practicing Brazilian Jiu-Jitsu on black mats, both wearing black rash guards, in a training room with potted plants and wooden furniture in the background.
A man wearing a blue Brazilian Jiu-Jitsu gi and black Rashguard smiling and making peace signs with both hands, sitting on a black mat in a martial arts gym.
Two men practicing Brazilian Jiu-Jitsu in a gym, with one man on the ground in a guard position and the other man passing his guard, wearing a black and gray rash guard, in a training gym.